**Have you ever felt an emotional block or difficulty feeling love and compassion for yourself and others? The heart chakra, or the fourth chakra of our body, may be responsible for these feelings. In this module, you will learn about heart chakra affirmations, powerful tools for balancing and nurturing your emotional and spiritual being.
Heart chakra affirmations are powerful statements that, when repeated with conviction, can open and nourish the heart. Used regularly, heart chakra affirmations can bring more love, peace, compassion and serenity into your life. In fact, nurturing your heart chakra will attract loving people into your life.
Alejandra Leon, holistic healer, will guide you through the psycho-emotional explanation of the heart chakra and how affirmations can rebalance it and align your being. In addition, you will learn the symptoms of a blocked heart chakra, such as manipulative behaviors, narcissism, feelings of unworthiness of love, isolation and lack of empathy and compassion for self and others.
Are you ready to nurture and balance your emotional and spiritual self? Join and discover how the heart chakra affirmations can transform your life.
Symptoms of heart chakra blockages: **
It is important to recognize that blockages in the heart chakra can affect not only our emotional and mental health, but also our physical health. Therefore, it is essential to work on unblocking this chakra in order to achieve complete balance in our body and in our life.
Some ways in which one can work on opening the heart chakra include meditation, practicing gratitude, performing acts of kindness and practicing compassion towards oneself and others. Alternative therapies such as acupuncture, aromatherapy, massage and sound therapy may also be helpful.
If you feel you have blockages in your heart chakra and are experiencing any of the above symptoms, it may be beneficial to seek the help of a holistic therapist or holistic healer like myself. Remember that I can help you identify the blockages and work on them using personalized techniques focused on your holistic well-being.
AFFIRMATIONS FOR HEALING and UNLOCKING CHAKRA 4 HEART | ANAHATA | BEFORE SLEEP HEALING
The heart chakra affirmations can be used at any time. I find they are most powerful when used as mantras during meditation, but you can easily repeat them while doing the dishes or walking the dog. There is no limit to the time or place you can use affirmations. The more you incorporate them into your life, the faster you will see results.
CHAKRAS Psychology Course - a holistic and transpersonal perspective](https://youtube.com/playlist?list=PLJSdPEgFOtfhhAv4xNq2s3Z1VEKyVib_R)** CHAKRAS Psychology Course - a holistic and transpersonal perspective**
Feminine Healing - Holistic Therapy
Improve your self-esteem for good from a holistic perspective **