Family Constellations: The Challenge of the Two Sides of the Couple

Published August 26, 2020

Family Constellations: The Challenge of the Two Sides of the Couple

Understanding the invisible loyalties that divide love

**Why do you and your partner seem to be on opposite sides? Where do these invisible tensions that persist despite love come from?

From the perspective of family constellations and the transgenerational approach, these questions have deep roots that go beyond the obvious. Couples come together not only because of attraction or compatibility, but also because of systemic and emotional resonances with the family systems they come from.

What are unconscious family loyalties and how do they affect the couple?

As developed by Bert Hellinger, founder of family constellations, every human being is linked to his or her family of origin through a network of invisible loyalties. These loyalties act as internal forces that push us to repeat patterns, assume roles or compensate for unresolved imbalances in the system.

Brigitte Champetier de Ribes calls this blind love, an infantile form of loyalty to the family clan that, although full of love, can limit our emotional freedom and our capacity to love in the present.

When two people in a couple belong to family systems with different histories, wounds, or values - and have not healed their primary bonds - it is common for unconscious "sides" to form within the relationship. This polarization can lead to conflict, emotional distance and disharmony.

Common dynamics of polarization in the couple (according to family constellations)

These two sides are not necessarily conscious, but manifest themselves in phrases such as:

"I always have to give in because you keep sticking to your mother."

"You do everything like you do at home, there's no room for mine here."

"We're fighting over things that we don't even understand why they hurt us so much."

Here are some of the most frequent dynamics:

1. Loyalty to family of origin vs. loyalty to partner.

When one of the partners has not symbolically taken their place as an adult in front of their parents, they prioritize their mandates, needs or traditions over the current relationship.

2. Victim vs. perpetrator

If one of the members is identified with histories of injustice in their system (abandonment, exclusion, violence), they may adopt the role of victim, while the other is perceived as the "culprit" or the oppressor, even if the dynamic is unconscious.

3. Tradition vs. autonomy

One may defend rigid family customs as a form of loyalty, and the other may seek to create new forms, new rituals, new ways of loving. This tension reflects an unresolved intergenerational conflict.

4. Exclusion vs. belonging

When there are excluded members or histories in family systems, those exclusions are symbolically repeated in the couple. For example, one partner may feel emotionally marginalized, repeating a previous fate.

When analyzing frequent searches related to this topic, questions emerge such as:

Why do I repeat patterns in my relationships?

How do my parents influence my life as a couple?

What does it mean to take the father or the mother in family constellations?

How to heal family ties from the systemic approach?

Why do I feel that I am not a priority in my relationship?

This article responds to these concerns by showing that many of our couple problems are not born in the couple bond itself, but in the family systems to which we belong and with which we maintain unresolved loyalties.

How to heal the "two sides" in the couple's relationship?

🌿 1. Become aware

The first step is to take an honest look at your own family ties. What are you repeating without realizing it? What command are you obeying out of blind love?

🧩 2. Include what is excluded

As Hellinger said, "what is excluded, seeks to return." Identifying exclusions, secrets, unprocessed grief or difficult destinies in the family tree can be key to freeing the relationship from those burdens.

💫 3. Healing the bond with the parents

Particularly, healing the relationship with the father (taking him into the heart as he was, without idealizing or rejecting) provides internal structure, direction, and balance with masculine energy, facilitating healthier and more mature relationships.

  1. Performing a family constellation

Through a constellation, the unconscious dynamics at play can be represented and ordered, giving back to each member of the couple their responsibility and place within the system.

Benefits of healing these polarities in a couple

✅ Greater emotional understanding.
✅ Improved communication and intimacy.
✅ Dissolution of repetitive conflicts.
✅ Reconciliation with family lineage.
✅ Strengthening of adult, free and conscious love.

🌌 Connect with your ancestral wisdom.

If you are in a time of inner search, I invite you to explore the Ancestral Oracle. This symbolic and energetic tool allows you to reconnect with the messages of your lineage and open yourself to new understandings for your healing process.

🔮 Ancestor Oracle

✨ Final reflection: Love does not need sides, it needs order.

As a psychologist, I have accompanied many people and couples in processes of deep transformation. The key is not in winning an argument or being right, but in bringing order to the family bonds that continue to operate within us.

Healing the "sides" in the couple implies letting go of the need for blind fidelity to the past, in order to build a present of freedom, mutual respect and true love.

I invite you to reflect:

Which side are you unwittingly defending in your relationship?
Are you faithful to your history or are you willing to make room for a new destiny?

🔹 Share your experience in the comments.
🔹 Download my free guide "How to identify your invisible side in a couple" (link in bio).
🔹 Schedule an individual family constellation session to take a deep look at what your soul needs to heal.

📩 I am here to accompany you, with respect, presence and knowledge.

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Amazing deep healing... feel like entire planets and constellations are moving right now. She is worth having a session with and discovering this deep river of healing love. Amazing deep healing: the place within that never was able to move never was clear never had a voice: all was opened up, revealed and spoken with in the healing space Alejandra creates and opens. She is very sweet and safe to share with and very focused on the work and healing that needs to be addressed here and now no matter how back in the generations the issues are located. She is very patient and deeply into feelings: she gave me time to really deeply feel inside and all the places shapes and forms those feelings are within me. She assisted me in speaking more clearly with myself. She gave me many suggestions for integration and deeper embrace of the work done in session. i feel very complete and very supported and free to return to her for more work if I choose to. I am gonna choose. All the power in my life is mine to choose and direct and show up in. It was fun, tender, deeply healing; feel like entire planets and constellations are moving right now. It will take some time for what was done in such a short time to move and dance and reveal. Again, I feel supported and safe and clear in the process I am in. I am grateful for Alejandra. My experience is she is worth having a session with and discovering this deep river of healing love that she offers.

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I was reassured from the very first session that she was the right person to help me... I'll be forever thankful. I'm so thankful for having found Alejandra and have her guide me through my journey to healing. Having had unpleasant and unhelpful experiences with therapy and psychoanalysis before, I was reassured from the very first session that she was the right person to help me get control over my anxiety, overcome childhood trauma and connect with spirituality. I have been able to find a way to forgive and love myself and with this love all those around me. She helped me rebuild self confidence that have made a big difference in my personal and professional life. I know feel like I have the tools to deal with life's difficulties and find enjoyment in every day. I'll be forever thankful.

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Alejandra is much more than a therapist: she's a true guide and a light on my journey toward acceptance and personal growth. Alejandra is much more than a therapist: she's a true guide and a light on my journey toward acceptance and personal growth. I've worked with her on many aspects of my life, and thanks to her support, I'm beginning to achieve dreams that once seemed impossible. She listens with empathy, delves deeply without judgment, knows how to guide you where you need to go, and you feel she truly cares. I'll never tire of thanking her for her presence in my life.

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My session with Alejandra was amazing... I felt relief and peace and new realizations came to me during and after the session. My session with Alejandra was amazing. She was able to tune in deeply into our family constellation and bring up some very important insights. I felt relief and peace and new realizations came to me during and after the session.

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Alexandra led me through a family constellation and she did it with insight, skill, simplicity and love... I recommend your work to anyone seeking clarity. Alexandra led me through a family constellation and she did it with insight, skill, simplicity and love. Thank you for shedding further light on my situation, Alexandra, it's been very helpful to me. I recommend your work to anyone seeking clarity.

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I will always be grateful for her dedication since there were days that it was challenging to speak and she had the patience and the right words. It took me years to find someone that I can trust about my personal life. I tried different therapists that only wanted to give me medication for my anxiety during the first session. However, Alejandra never give up on me and I was able to open myself about my childhood problems that I carried my whole life. I speak Spanish and English, but when I tried talking about my childhood in English, it was hard to express myself and finding someone that can speak Spanish was plus in my journey. I will always be grateful for her dedication since there were days that it was challenging to speak and she had the patience and the right words.

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I've found each session to be profoundly moving... The time and experience has felt sacred to me. I've attended 3 sessions with Alejandra and Jay. I've found each session to be profoundly moving in a unique way. The time and experience has felt sacred to me, and that would not be possible without the care and supportive attention of the facilitators. I would recommend them to anyone interested in growth and prepared for a challenge.

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