Can Family Constellations Be Done Online? Everything You Need to Know

Published October 11, 2025

Can Family Constellations Be Done Online? Everything You Need to Know

Can Family Constellations Be Done Online? Everything You Need to Know

Quick answer: ✅ Yes, online Family Constellations are highly effective — and in many cases, they offer unique advantages over in-person sessions.


📖 Table of Contents

  1. What Are Family Constellations?
  2. Do Online Family Constellations Really Work?
  3. Benefits of Online Sessions
  4. What to Expect in an Online Session
  5. Why to Avoid Free or Self-Guided Constellations
  6. What My Clients Say
  7. How to Book Your Session
  8. References

🌿 What Are Family Constellations?

Family Constellations are a systemic therapy developed by Bert Hellinger, designed to reveal unconscious patterns that are passed down through generations.

As Mark Wolynn explains in It Didn’t Start with You:

“Unresolved traumas from our ancestors can manifest in our lives in ways we do not consciously understand.”

This therapeutic approach integrates psychology, transpersonal therapy, and shamanic healing, allowing us to release hidden loyalties and restore emotional balance.


🔬 The Scientific Basis: Epigenetics and Transgenerational Trauma

Modern science supports what this practice has demonstrated for decades.
Dr. Rachel Yehuda (Mount Sinai Hospital, NY) has shown that trauma can be transmitted epigenetically across generations.
Her studies with descendants of Holocaust survivors reveal measurable genetic changes related to stress and anxiety.

🎥 Watch my explanation about ancestral trauma on YouTube


💻 Do Online Family Constellations Really Work?

Yes, absolutely.
Online constellations are not only effective — many clients experience even greater depth due to the safety and intimacy of their personal environment.

In fact, my Google Ads data shows that searches like “family constellation therapy near me” and “family constellations near me” have the highest conversion rate, indicating that online sessions meet a real and growing need.

🧠 What Research Says

Renowned therapist Stephan Hausner states in Even If It Costs Me My Life:

“The morphogenetic field that becomes active in constellations transcends physical space. What truly matters is the facilitator’s intention and the client’s openness.”

With over 20 years of professional experience, I’ve guided more than 1,000 deep healing processes, both in-person and online, with equally transformative results.


🌟 7 Key Benefits of Online Family Constellations

  1. Comfort and Safety of Your Home
    Process deep emotions in your familiar, safe environment.

  2. Global Access to Expert Facilitators
    Work with me from anywhere in the world — no geographical limits.

  3. Flexible Scheduling
    Sessions that fit your time zone and lifestyle.

  4. Lower Cost, Same Depth
    Individual sessions without travel or facility expenses.

  5. Immediate Integration
    Stay in your safe space after the session to absorb and integrate insights.

  6. Scientific Validation
    According to Systemic Family Constellation Work (Morgan & Beaumont, 2013), the effectiveness of constellations does not depend on physical presence — it depends on the facilitator’s skill.


⚠️ Why You Should Avoid Free or Self-Guided Constellations

❌ The Problem with “Do-It-Yourself” Manuals

Family Constellations cannot be done without professional guidance.
As Bert Hellinger said in Orders of Love:

“The facilitator must be able to see what the client cannot see, and hold what the client cannot yet hold.”

🔥 Common Risks

  • Emotional retraumatization
  • Misinterpretation of symbolic elements
  • Lack of therapeutic containment
  • Reopening wounds without proper closure

An unguided constellation can activate trauma without integration or healing.

💎 My Professional Approach

With 23+ years of clinical experience, I combine:

  • Transpersonal psychology
  • Ancestral shamanic healing
  • Biodecoding
  • Systemic coaching
  • Dream interpretation
  • Therapeutic Tarot

The result: a holistic healing process that unites body, mind, soul, and ancestral lineage.


💬 What My Clients Say

⭐⭐⭐⭐⭐

“After years of traditional therapy, one session with Alejandra revealed patterns I had never seen before.”
María G., Miami

⭐⭐⭐⭐⭐

“What I value most about Alejandra is her ability to see beyond the obvious. Her approach is both profound and compassionate.”
Carlos R., California

⭐⭐⭐⭐⭐

“I tried free online constellations that left me worse. With Alejandra, I found a real process of healing.”
Ana L., Texas

⭐⭐⭐⭐⭐

“As a Latin immigrant, I felt truly understood. Alejandra knows how to work with cultural and soul-level trauma.”
Roberto M., New York

🔗 Read more reviews on my Google profile


🌺 Book Your Online Family Constellation Session

Who Is This Therapy For?

✅ You’ve tried traditional therapy without lasting results
✅ You notice recurring family patterns
✅ You experience physical or emotional symptoms without clear causes
✅ You want deep healing — not just symptom management
✅ You need a bilingual therapist (Spanish/English) with multicultural experience


🔗 How to Book

  1. Visit www.alejandraleon.com
  2. Choose Family Constellation Therapy
  3. Select your preferred date and time
  4. Receive your Zoom link and confirmation

📧 contacto@alejandraleon.com


🎥 Additional Resources

📺 Full YouTube Playlist on Family Constellations

Includes:

  • What to expect in your first session
  • Real case examples
  • Explanations on ancestral trauma and epigenetics

📚 References

  • Hellinger, B. (2001). Love's Hidden Symmetry. Zeig, Tucker & Theisen.
  • Hausner, S. (2011). Even If It Costs Me My Life. Carl-Auer-Systeme Verlag.
  • Wolynn, M. (2016). It Didn't Start with You. Viking.
  • Yehuda, R., & Lehrner, A. (2018). Intergenerational Transmission of Trauma. World Psychiatry, 17(3), 243–257.
  • Morgan, B., & Beaumont, H. (2013). A Heritage of Healing. AuthorHouse.
  • Ruppert, F. (2008). Trauma, Bonding & Family Constellations. Green Balloon Publishing.
  • Cohen, D. (2006). Family Constellations: An Innovative Systemic Phenomenological Group Process from Germany. The Family Journal, 14(3), 226–233.

🌞 Final Note

Online Family Constellations are not a trend — they are a profound and proven healing method when facilitated by a professionally trained and grounded therapist.

💬 Avoid shortcuts like “self-constellations” or free online sessions.
Your story deserves a sacred space, professional guidance, and an experienced facilitator.

With care and presence,
Alejandra León

23+ years guiding deep ancestral and emotional healing
🌐 www.alejandraleon.com

Google G Google 4.9

The session was absolutely incredible! I was able to heal a very deep wound... Alejandra is absolutely sweet and beautifully grounded. My family constellation session was incredible! I had heard about this kind of modality, but never signed on to receive a session. Well, I've been going deep into my inner work, and it seemed like everywhere I turned I was being nudged to book a session. So I booked, and the session was absolutely incredible! Definitely have your tissues ready! What I loved. The most was some thing that I thought I made peace with showed a completely different side to look at and I was able to heal a very deep wound that really was hurting me personally in my life. Alejandra is absolutely sweet and beautifully grounded. She is so easy to talk to, and is so intuitive. I absolutely loved my session, and highly recommend everyone do so!

Mariette A. USA

Family Constellations by Alejandra are the most powerful therapy sessions I've ever had... She is very gifted and she is a gift to the world. Family Constellations by Alejandra are the most powerful therapy sessions I've ever had. She takes you straight to the root cause and the place you have never imagined your problems lie. She is very gifted and she is a gift to the world. I sent many friends her way and every single one them were in awe.

Laura D. USA

This was my second session with Alejandra and as the last one was, it was transformative! I am excited to see the positive changes it will make in my life as the last one did. This was my second session with Alejandra and as the last one was, it was transformative! I am excited to see the positive changes it will make in my life as the last one did. Thank you Alejandra!

Maureen R. USA

Amazing deep healing... feel like entire planets and constellations are moving right now. She is worth having a session with and discovering this deep river of healing love. Amazing deep healing: the place within that never was able to move never was clear never had a voice: all was opened up, revealed and spoken with in the healing space Alejandra creates and opens. She is very sweet and safe to share with and very focused on the work and healing that needs to be addressed here and now no matter how back in the generations the issues are located. She is very patient and deeply into feelings: she gave me time to really deeply feel inside and all the places shapes and forms those feelings are within me. She assisted me in speaking more clearly with myself. She gave me many suggestions for integration and deeper embrace of the work done in session. i feel very complete and very supported and free to return to her for more work if I choose to. I am gonna choose. All the power in my life is mine to choose and direct and show up in. It was fun, tender, deeply healing; feel like entire planets and constellations are moving right now. It will take some time for what was done in such a short time to move and dance and reveal. Again, I feel supported and safe and clear in the process I am in. I am grateful for Alejandra. My experience is she is worth having a session with and discovering this deep river of healing love that she offers.

Tigres USA

I was reassured from the very first session that she was the right person to help me... I'll be forever thankful. I'm so thankful for having found Alejandra and have her guide me through my journey to healing. Having had unpleasant and unhelpful experiences with therapy and psychoanalysis before, I was reassured from the very first session that she was the right person to help me get control over my anxiety, overcome childhood trauma and connect with spirituality. I have been able to find a way to forgive and love myself and with this love all those around me. She helped me rebuild self confidence that have made a big difference in my personal and professional life. I know feel like I have the tools to deal with life's difficulties and find enjoyment in every day. I'll be forever thankful.

Lorena D. USA

Alejandra is much more than a therapist: she's a true guide and a light on my journey toward acceptance and personal growth. Alejandra is much more than a therapist: she's a true guide and a light on my journey toward acceptance and personal growth. I've worked with her on many aspects of my life, and thanks to her support, I'm beginning to achieve dreams that once seemed impossible. She listens with empathy, delves deeply without judgment, knows how to guide you where you need to go, and you feel she truly cares. I'll never tire of thanking her for her presence in my life.

Ana R. USA

My session with Alejandra was amazing... I felt relief and peace and new realizations came to me during and after the session. My session with Alejandra was amazing. She was able to tune in deeply into our family constellation and bring up some very important insights. I felt relief and peace and new realizations came to me during and after the session.

Svemir B. USA

Alexandra led me through a family constellation and she did it with insight, skill, simplicity and love... I recommend your work to anyone seeking clarity. Alexandra led me through a family constellation and she did it with insight, skill, simplicity and love. Thank you for shedding further light on my situation, Alexandra, it's been very helpful to me. I recommend your work to anyone seeking clarity.

Pearl Y. USA

I will always be grateful for her dedication since there were days that it was challenging to speak and she had the patience and the right words. It took me years to find someone that I can trust about my personal life. I tried different therapists that only wanted to give me medication for my anxiety during the first session. However, Alejandra never give up on me and I was able to open myself about my childhood problems that I carried my whole life. I speak Spanish and English, but when I tried talking about my childhood in English, it was hard to express myself and finding someone that can speak Spanish was plus in my journey. I will always be grateful for her dedication since there were days that it was challenging to speak and she had the patience and the right words.

Angelica Y. USA

I've found each session to be profoundly moving... The time and experience has felt sacred to me. I've attended 3 sessions with Alejandra and Jay. I've found each session to be profoundly moving in a unique way. The time and experience has felt sacred to me, and that would not be possible without the care and supportive attention of the facilitators. I would recommend them to anyone interested in growth and prepared for a challenge.

Trevor K. USA

Alejandra really taps into the Energy... You will feel a lot lighter in your Being. Alejandra really taps into the Energy of the room and I felt it was a safe place to release and resolve past family issues. Would highly recommend anyone to try her services. You will feel a lot lighter in your Being. Infinite Gratitude

Harry W. USA

I find Family Constellations Therapy an astounding modality... I felt they created a highly warm, caring, and safe container. Let's face it, meeting our challenges head on and create change in our life is not always an easy task. Nor is the direction always clear and comfortable. To gain more insights and discover the root cause of issues there's a way. Throughout the years, I have involved myself in many healing practices. I wanted to live a life that I could thrive in rather than survive in. I find Family Constellations Therapy an astounding modality for this. It has really assisted me to dive deep within myself. I have created more understanding, peace, love, balance, and harmony in my life with a way that I feel is efficient, has grace, dignity, empathy, and compassion. My experience with Jay and Ale was very positive. I felt they created a highly warm, caring, and safe container to do the work needed. I found them to be extremely passionate and excellent teachers and guides with this process. I look forward to experiencing more Family Constellations Therapy Workshops with them. Here's to being unlimited!

Bekki S. USA