Hello to all seekers of wellness and inner harmony! On the path of holistic psychology, it is essential to recognize the importance of working with our chakras, those energy centers that influence our physical, emotional and spiritual health. Today I want to talk to you about the transformative benefits of using affirmations focused on the Root Chakra, which will help you feel strong, grounded and safe.
The Root Chakra, located at the base of the spine, is the foundation of our life energy. It represents our connection to the earth, our stability, survival and security. When this chakra is out of balance, we can experience fear, anxiety, insecurity and lack of grounding in our reality.
To balance and strengthen the Root Chakra, I invite you to use these powerful affirmations that I have created while visiting Mandeville,LA and connecting with the beautiful trees in the area, they have certainly allowed me to connect with my own roots here in America. These affirmations merge the focus of chakra psychology, ancestor healing and phrases I use in family constellation sessions:
- "I am worthy of security and stability in my life."
- "I trust fully in the power of the earth to sustain and nurture me."
- "I free myself from fears and worries that limit me, embracing my inner strength."
- "I am rooted in the present, enjoying each moment with fulfillment and gratitude."
- "My connection to my ancestors guides and protects me on my path to self-realization."
- "My energy flows in harmony with universal energy, creating a perfect balance in my being."
- "I am an integral part of life and feel safe in my sacred space in the universe."
These affirmations can be used as a daily meditation or as a conscious listening practice at the beginning of your day. Allow each phrase to reach deep into your soul and observe how they resonate in your being. Pay attention to the sensations and emotions that arise in your body, as these are telltale signs of your healing and transformation process.
Share your experience in the comments, I would love to read your reflections and how these affirmations have impacted your life. Remember that I am here, Alejandra León, your holistic psychologist, to accompany you in your growth, help you to let go of suffering, connect with your inner treasures and develop your full potential to manifest the life you desire.
The universe always supports your well-being!
You can also go deeper in this wonderful open course of**Psychology of the CHAKRAS**.
MESSAGES FROM THE UNIVERSE THROUGH YOUR DREAMS